{"id":28,"date":"2014-09-24T17:03:46","date_gmt":"2014-09-24T21:03:46","guid":{"rendered":"http:\/\/fortitudevolution.com\/blog\/?p=28"},"modified":"2014-09-24T17:05:41","modified_gmt":"2014-09-24T21:05:41","slug":"warrior-log-training-at-its-infancy-anthony-first-client-of-warrior-log-training","status":"publish","type":"post","link":"https:\/\/www.fortitudevolution.com\/blog\/28\/","title":{"rendered":"Warrior Log Training at its Infancy &#8211; Anthony First Client of Warrior Log Training"},"content":{"rendered":"<p><strong><\/strong>Hello Warriors,<\/p>\n<p>As the fall season approaches the weather is cooling down, all Warrior Logs are calling all Warriors to awaken them from their slumber!<\/p>\n<p>I have started training my first Warrior Log client Anthony last weekend outside on a beautiful day. We have used various Warrior Logs and exotic Warrior Log exercises to stimulate his adaptation to training.<\/p>\n<p>Anthony has over 10 years of strength training experience, he has worked with many great trainers including me. Currently he is regularly training in a great gym in New York City with a great trainer named Eddie. He took a plunge and decided to give Warrior Log training a go and he came out to \u201cStrong Island\u201d to deeply immerse himself with nature&#8217;s beast, The Warrior Log.<\/p>\n<p>Training outside promotes vigor and change from training indoors as the common theme for gym rats. Getting fresh air into your lungs while pursing feats of Warrior Log strength. This a great way to break up your training rut and stimulate your training results all while having fun!<\/p>\n<p>Check out all pics below as Anthony pushes his body into the Warrior Log zone.<\/p>\n<p>&nbsp;<\/p>\n<p>Warrior Log Push Press<br \/>\n<!--DOCTY--><\/p>\n<p><a href=\"http:\/\/fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/1_0920141539-00_edit.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-31\" alt=\"1_0920141539-00_edit\" src=\"http:\/\/fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/1_0920141539-00_edit-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/1_0920141539-00_edit-225x300.jpg 225w, https:\/\/www.fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/1_0920141539-00_edit.jpg 231w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Warrior Anthony Gets Ready To Attack!<br \/>\n<!--DOCTY--><\/p>\n<p><a href=\"http:\/\/fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/2_0920141600-01_edit.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-33\" alt=\"2_0920141600-01_edit\" src=\"http:\/\/fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/2_0920141600-01_edit-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/2_0920141600-01_edit-225x300.jpg 225w, https:\/\/www.fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/2_0920141600-01_edit.jpg 231w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Warrior Anthony Meditating Into A Warrior State of Mind&#8230;<\/p>\n<p><a href=\"http:\/\/fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/3_0920141613-03_edit.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-34\" alt=\"3_0920141613-03_edit\" src=\"http:\/\/fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/3_0920141613-03_edit-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/3_0920141613-03_edit-225x300.jpg 225w, https:\/\/www.fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/3_0920141613-03_edit.jpg 231w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Prepping for the Warrior Log Floor Press<\/p>\n<p><a href=\"http:\/\/fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/4_0920141614-00_edit.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-35\" alt=\"4_0920141614-00_edit\" src=\"http:\/\/fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/4_0920141614-00_edit-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/4_0920141614-00_edit-225x300.jpg 225w, https:\/\/www.fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/4_0920141614-00_edit.jpg 231w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Warrior Log Front Squat: Warrior Anthony Easily Lowers Himself Into Rock Bottom Position<\/p>\n<p><a href=\"http:\/\/fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/5_0920141614-01_edit.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-36\" alt=\"5_0920141614-01_edit\" src=\"http:\/\/fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/5_0920141614-01_edit-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/5_0920141614-01_edit-225x300.jpg 225w, https:\/\/www.fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/5_0920141614-01_edit.jpg 231w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Warrior Log Floor Press<\/p>\n<p><a href=\"http:\/\/fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/6_0920141614-02_edit.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-37\" alt=\"6_0920141614-02_edit\" src=\"http:\/\/fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/6_0920141614-02_edit-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/6_0920141614-02_edit-225x300.jpg 225w, https:\/\/www.fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/6_0920141614-02_edit.jpg 231w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Warrior Log Floor Bent Over Row<\/p>\n<p><a href=\"http:\/\/fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/7_0920141613-01_edit.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-39\" alt=\"7_0920141613-01_edit\" src=\"http:\/\/fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/7_0920141613-01_edit-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/7_0920141613-01_edit-225x300.jpg 225w, https:\/\/www.fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/7_0920141613-01_edit.jpg 231w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Warrior Log Pullup: Warrior Anthony Grabbing the Bull By Its Horns<\/p>\n<p><a href=\"http:\/\/fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/8_0920141554-02_edit.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-40\" alt=\"8_0920141554-02_edit\" src=\"http:\/\/fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/8_0920141554-02_edit-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/8_0920141554-02_edit-225x300.jpg 225w, https:\/\/www.fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/8_0920141554-02_edit.jpg 231w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Warrior Anthony Looking Pretty With the Warrior Log<\/p>\n<p><a href=\"http:\/\/fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/9_0920141616-00_edit.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-41\" alt=\"9_0920141616-00_edit\" src=\"http:\/\/fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/9_0920141616-00_edit-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/9_0920141616-00_edit-225x300.jpg 225w, https:\/\/www.fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/9_0920141616-00_edit.jpg 231w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Warrior Log Shoulder Walk: Warrior Anthony Finalizing the Workout<\/p>\n<p><a href=\"http:\/\/fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/10_0920141623-03_edit.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-42\" alt=\"10_0920141623-03_edit\" src=\"http:\/\/fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/10_0920141623-03_edit-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/10_0920141623-03_edit-225x300.jpg 225w, https:\/\/www.fortitudevolution.com\/blog\/wp-content\/uploads\/2014\/09\/10_0920141623-03_edit.jpg 231w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>Happy Warrior Log training!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello Warriors, As the fall season approaches the weather is cooling down, all Warrior Logs are calling all Warriors to awaken them from their slumber! I have started training my first Warrior Log client Anthony last weekend outside on a beautiful day. We have used various Warrior Logs and exotic Warrior Log exercises to stimulate [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.fortitudevolution.com\/blog\/wp-json\/wp\/v2\/posts\/28"}],"collection":[{"href":"https:\/\/www.fortitudevolution.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fortitudevolution.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fortitudevolution.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fortitudevolution.com\/blog\/wp-json\/wp\/v2\/comments?post=28"}],"version-history":[{"count":3,"href":"https:\/\/www.fortitudevolution.com\/blog\/wp-json\/wp\/v2\/posts\/28\/revisions"}],"predecessor-version":[{"id":43,"href":"https:\/\/www.fortitudevolution.com\/blog\/wp-json\/wp\/v2\/posts\/28\/revisions\/43"}],"wp:attachment":[{"href":"https:\/\/www.fortitudevolution.com\/blog\/wp-json\/wp\/v2\/media?parent=28"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fortitudevolution.com\/blog\/wp-json\/wp\/v2\/categories?post=28"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fortitudevolution.com\/blog\/wp-json\/wp\/v2\/tags?post=28"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}